#5 impact of email overload on psychological health in the workplace

One of the main threats to psychological safety is the volume of email that employees are expected to handle on a daily basis and, increasingly, the workload that results from these new messages. Keeping up with all the new inputs we receive from a wide range of technological devices takes up a lot of our time each day.

This occurs not only at work but also during our personal time; it seems we’re communicating ourselves into a frenzy. And it’s affecting our mental health

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Steuart Snooks